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Fitness Studio Timetable

Studio Timetable     

 

 

Monday

 

Tuesday

 

Wednesday

 

Thursday

 

Friday

Saturday

Sunday

9.00

 

9.00

 

9.00

 

9.00

 

9.40

Pump resistance

(Vicky)

 

 

10.00

 

10.00

 

10.00

 

10.00

Hatha Yoga

(Dawn)

10.00

Pump resistance

(Vicky)

 

 

11.00

 

11.00

 

11.00

 

11.00

Hatha Yoga

(Dawn)

11.00

 

 

 

12.00

 

12.30

Yoga Stretch

(Vicky)

12.00

 

12.00

 

12.40

Circuit training

(Malcolm)

 

 

13.00

 

13.00

 

13.00

 

13.00

 

13.00

 

 

 

14.00

 

14.00

 

14.00

 

14.00

 

14.00

 

 

 

15.00

 

15.00

 

15.00

 

15.00

 

15.00

 

 

 

16.00

 

16.30

Junior Squad

(Vicky)

16.00

 

16.00

 

16.00

 

 

 

17.40

Yoga Stretch

(Vicky)

17.00

 

17.00

Junior Squad

(Malcolm)

17.00

 

17.00

 

 

 

18.40

 Total Ball

(Vicky)

18.00

Circuit Training

(Robin)

18.00

 

18.00

 

18.00

 

 

 

19.00

 

19.00

Iyangar Yoga

(Hazel)

19.30

Hatha Yoga

(Dawn)

19.00

 

19.00

 

 

 

20.00

Pilates

(Karen)

20.00

 

20.00

Hatha Yoga

(Dawn)

20.00

 

20.00

 

 

 

21.00

 

21.00

 

21.00

 

21.00

 

21.00

 

 

 

22.00

 

22.00

 

22.00

 

22.00

 

22.00

 

 

 

 

Instructors     Vicky                 Hazel  07843 754798   Karen 07795 465540    Dawn  243277    Robin / Malcolm 230751

    

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